Kettler Swing-Stick

Effective training of the deep muscles with the Kettler Swing-Stick. Due to the movements of the flexible stick, the deep muscles are very effectively trained. The multitude of training exercises with swing sticks makes the training very diversified and trains different zones of the body. You can do the training in sitting or standing position. With the Swing-Stick, you can train specifically and effectively fitness, coordination, and strength - and stimulate the metabolism for fat burning.